Bitter pills may have blessed effects良藥苦口利于病。

　　Cheerfulness is the promoter of health.心情愉快是健康的增進劑。

　　Diseases of the soul are more dangerous than those of the body.心靈上的疾病比身體上的疾病更危險。

　　Eating little and speaking little can never do harm. 吃少病少，話少禍少。

　　Happiness lies first of all in health。—— Curtis幸福的首要條件在于健康。—— 柯蒂斯

　　Health is the most precious gift that nature can prepare for us the most fair。——Montaigne健康是自然所能給我們準備的最公最珍貴的禮物。——蒙田

　　Mischief comes by the pound and goes away by the ounce. 病來如山倒，病去如抽絲。

　　None so old that he hopes not for a year of life. ————American naturalist . J.壽星也不會嫌壽長。 ————美國博物學家雷伊.J.

　　Eat to live, but do not live to eat. 吃飯是為了活著，但或者不是為了吃飯。

　　Eating little and speaking little can never do harm. 吃少病少，話少禍少。

　　Early to bed and early to rise , makes a man healthy , wealthy and wise .(Benjamin Franklin , American president )早睡早起會使人健康、富有和聰明。 (美國總統 富蘭克林. B.)

　　Sloth , like rust , consumes faster than labor wears .(Benjamin Franklin , American president)懶惰像生銹一樣，比操勞更能消耗身體。 (美國總統 富蘭克林. B.)

　　The first wealth is health .( Ralph Waldo Emerson , American thinker )健康是人生第一財富。 (美國家 愛默生. R. W.)

　　An apple a day, keep the doctor away.一天一個蘋果，疾病遠離我。